Monday, January 30, 2012

First YogaDay was a success!  Great food.  Great yogis. Great facility.  If you missed it, don't worry...we will do it again this Fall!

Today I had the opportunity to share yoga and meditation with the ladies of the NWA Women's Shelter.  My friend, Courtney Kistler, assisted me.  We had a wonderful time and they invited us back next month.  Nothing like some deep yoga breaths to bring you back to peace when the storms of life are swirling around you!

Yin&Wine AND YogaSpa 
Pay for either using the PayPal button to the right.  After you register, you will receive an email to confirm which night you plan to attend.  See you there!

Friday, Feb. 3rd 6:30- 8:30 @ GoWithTheFlow Yoga in Siloam Springs at Laurie McKinnon's BEAUTIFUL backyard studio!!! You have to see it to believe it!


Saturday, Feb. 4th 6:30 - 8:30 @ BellaDerm's First Ever YogaSpa event!  BellaDerm is located on Block Street in Fayetteville, just off Dickson.  Only 5 spots left for this one so register today if you're interested!

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