Alignment Workshop at YogaStory in Bentonville
Ever wonder if you are doing a pose "right?" The "right" one is one that is right for you- To get there is to understand the elements of posture and alignment to get the most out of the practice. From there, you can make the practice your own. Learn it-Align with it-Own it!
Sunday, May 20th 1-3 p.m. $60Sign Up Here
Joe Jester is in the Cave this Saturday, May 5th @ 9 a.m.
Joe's class is 90 minutes. 26 postures in 105 degrees. Hydrate before, during & after....and bring a towel!