The following is from Melody Beattie's amazing book Journey to the Heart. I read it at the beginning of class this morning & it resonated with all of us. Betina asked me to put it on my blog, so here it is.....
"We can call things into play by what we believe, what we say, what we envision, what we speak. This is one of the powers we're learning about.
Much of this dance of life, this universal rhythm, is out of our control. But while we don't choreograph it, we can work within the part that is ours, with the power that is ours. We do this by what we believe. If we believe that we have to fight the entire world, that we're separate and apart, and that for the most part those we meet will be our enemies, out to hurt us, then that will most probably be true.
Our beliefs about what we deserve and who God is will change as we journey through our adventures. But there is also much we can do now to participate in changing our beliefs and creating a more desirable world for ourselves.
What are your beliefs? Listen to yourself. Listen to what you think, what you say, how you react. Listen to yourself talk about other people, about what life is really like, and about what always happens to you. Listen to what you say about what you can and cannot do. What you hear yourself say is what you believe. And that is probably what you are used to perceiving as happening.
Try believing something different. Try asking the universe and God to help you change and correct your beliefs. Take an active part in creating your world. Say your new beliefs. Say them aloud. Write them down.
Yoga Body Boot Camp this Saturday, May 19th in the Cave @ 9 a.m.!!! One hour of amazingness at the same price as a regular class. Can't beat that!
Alignment Workshop this Sunday, May 20th 1-3 p.m. @ YogaStory in Bentonville
Go to YogaStory Events to register
Soul Yoga Lounge is opening June 1st on Dickson Street in Fayetteville. It's gonna be a party ya'll. Get ready!!!