SATURDAYS are Back!!! YaY!!!
July 2nd - Joe
July 9th - Teri POWER YOGA Clinic 9 a.m. - 12 p.m.
July 16th - Joe
July 23rd - Teri
July 30th - Joe
JULY 4th 6p.m. Class will be in Founder's Park in Har-Ber Meadows
EVENING SCHEDULE IS CHANGING....
Beginning in July there will no longer be TWO classes on Tuesdays. The 6 p.m. class on Tuesdays will be a Long, Slow & Deep style class. Yes, it is as good as it sounds! Slower flow, holding poses longer to get a deeper stretch. Come check it out at 6 p.m. Also all classes will now be 75 minutes. So, the evenings will look like this:
Monday 6 p.m. Power Flow
Tuesday 6 p.m. Long, Slow, Deep